What do I offer?
I provide coaching sessions tailored to your needs, available both online and in person at Berlin cafés or during city walks. At present, I offer sessions in either English or Russian.
Sessions are typically scheduled weekly or every two weeks for consistent progress.
Session Options and Pricing
- 60-minute session: €60
- 90-minute session: €80
- Package options:
- 5 sessions (90 minutes each): €375
- 10 sessions (90 minutes each): €700
What's Included
- Detailed emailed summaries after each session, including key insights, action steps, and additional resources.
- Coaching exercises tailored to your goals and challenges.
- Personalized book recommendations to support your growth and learning.
- Out-of-session online support to address any questions or reflections that arise between sessions.
Accessibility
If you are facing financial difficulties, I am open to discussing adjustments or alternatives, such as service exchanges, to make coaching accessible for you.
What is coaching?
Coaching is a powerful, collaborative process that helps you uncover your true goals, align them with your strengths, and create actionable strategies to achieve them. Unlike mentoring or consulting, coaching isn’t about giving advice or sharing personal experiences—it’s about asking thought-provoking questions that guide you toward clarity and self-discovery.
Imagine you want to open a bakery:
- A consultant would give you a detailed roadmap, including financial projections and regulatory requirements.
- A mentor would share their personal journey of opening a bakery, offering lessons from their experiences.
- A coach would ask:
- Why do you want to open a bakery?
- What do you already have to make it happen?
- What obstacles do you foresee?
- Is there another path that better fits your values and strengths?
Through coaching, you might realize it’s not the bakery you want but financial independence, community, or creative expression. A coach helps you explore these deeper truths, ensuring the steps you take are aligned with your authentic self.
Coaching isn’t about offering solutions—it’s about empowering you to define and pursue what’s truly meaningful to you. It’s the right choice if you’re ready to reflect, explore, and take ownership of your unique journey.
What are the use-cases for coaching?
Coaching can be beneficial and applicable in various scenarios, like:
- Personal Development: Elevate confidence, manage stress, and improve communication skills, guiding individuals toward self-discovery, personal growth, and a better work-life balance.
- Career Advancement: Navigate career transitions, develop leadership skills, and enhance performance to achieve professional goals.
- Personal Relationships: Enhance relationship, whether it's in romantic partnerships, family dynamics, or friendships, resolving conflicts and deepening connections.
- Health and Wellness: Focus on physical and mental well-being. Setting health goals to adopting sustainable lifestyle change.
Coaching vs. Therapy
While coaching can be transformative, it is not therapy or counseling and cannot serve as a substitute for them.
Coaching focuses on achieving goals, personal growth, and creating strategies for the future. Therapy, on the other hand, often delves into healing past traumas, diagnosing mental health conditions, and managing psychological challenges.
If you are struggling with mental health issues, I encourage you to seek support from a qualified therapist. Coaching and therapy can complement each other, but they serve different purposes.
What my clients say about coaching
